Magnesium bath flakes are a highly concentrated form of magnesium supplementation, designed to be added to bathwater or footbath. It is dissolved in the bathing water to relieve symptoms. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full-body exposure to a concentrated solution of magnesium chloride promotes relaxation and soothing of a tired body. Magnesium promotes muscle relaxation and is therefore ideal for still body muscles. Magnesium helps to improve rest and recovery by contributing to a reduction in tiredness and fatigue, the body’s electrolyte balance and supports normal energy-yielding processes. Usage Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase the amount for a more intensive experience.
