Boost Calm, Creativity and Confidence in Birth Capture your thoughts, ideas and affirmations with the Notebook A5 Unlined How to Boost Oxytocin. This vibrant, spiral-bound notebook is the perfect companion for midwives, doulas, student birth workers and expecting parents. Whether you’re reflecting on your pregnancy, planning a birth, or supporting others, this notebook is designed to inspire calm and connection. The front cover features hand-painted watercolour illustrations by Hannah Thomas of Womb to World Art. These joyful designs highlight simple, oxytocin-boosting activities—like cuddles, movement, gentle touch and laughter. They offer both artistic beauty and science-based reminders of how to support a positive birthing environment. Designed for Everyday Inspiration This A5 notebook includes 180 unlined pages (90 sheets), giving you ample space for journaling, sketching, affirmations, or antenatal notes. The glossy 300 gsm UV-coated cover adds a professional finish while keeping the notebook flexible and lightweight. It’s easy to pop into a birth bag, study tote or daypack. Inside the front and back covers, you’ll discover additional watercolour affirmations—subtle encouragements designed to uplift your day. The spiral binding allows for easy page turning and flat laying, which is ideal during workshops, appointments or study sessions. Practical, Beautiful and Eco-Friendly While the notebook is not hardback, it’s made with durable coated card stock that ensures longevity. Its eco-conscious design supports your values without sacrificing quality. Thoughtful Gift for Birth Lovers Looking for a meaningful present? The Notebook A5 Unlined How to Boost Oxytocin makes a lovely gift for student midwives, hypnobirthing clients, or colleagues. It’s a practical way to support their creativity and birth journey. Pair this notebook with other favourites from our Accessories collection, including lanyards, tote bags and magnets. Product Features Glossy, UV-coated 300gsm cover Smooth 100gsm internal pages Size: 21.5 x 13.7cm Spiral binding for easy flipping 180 unlined pages (90 sheets) Watercolour affirmation artwork on inside covers Back cover displays anatomy themed art Please note: Stationery and other accessories shown in images are sold separately. This is not a hardcover notebook, the covers are 300gsm paper. COPYRIGHT NOTICEThis design is copyright Hannah Thomas of Womb to World Art and may not be reproduced.
