Description Dumbbell Household Anti-rust Youth Barbell Dual-use Combo Set Fitness Equipment Household Men’s Full SetOrder Reminder:1. Please leave us a message when ordering and remind us what kind of voltage and plug equipment you need. As you know, different countries use different standard plugs and different voltages.2.Due to the use of different batches of goods, sometimes the factory will upgrade the product and release the updated product. therefore,some delivery items have slightly different color styles on the detail page (but have the same functionality). We will notify you before shipment.3.If you address is a remote area,we will contact you,you need add USD 35 Extra shipping fee,but if you didn’t answer us on time and paid for it,we will choose anther shipping method for you.4. if you have specific requirements you can also contact us or leave a message in the order. Please be kindly noted,the listed product is produced and distributed abroad and subject to the laws of its country of origin. Note:Size and color may be slightly different due to manual measurement and different light conditions. Thanks for understanding. Elegant gentleman’s appearance, just fierce tough will, this is the essence of fitnessSteel-clad solid metal household adjustable dumbbells/barbells Solid metal die casting steel process The structure of fittings from top to bottom Pure steel nut A bumper Upper clad steel Iron sand die casting Lower clad steel The nut PE washer is anti-wear and quieter Dumbbell side liftExercise the arm chest and back muscle group to make the arm tight, shape and strength faster to lose flab. Dumbbell leaned over to rowTrapezius and back muscle core training makes the shoulder and back more shaped, broad shoulders and thick back for men, and tall chest and slim body for women. Barbell arm pushWork your lower back, abdomen, thighs and arms. This exercise is great for keeping your abdomen and arms raised Lean over the barbell and rowExercise the arm, shoulder, back and chest muscle groups so that the chest type is more beautiful and straight Barbell back cross step squatThis exercise not only burns fat and loses weight, but also helps to shape and tone your legs It’s important to choose what’s right for you10kg beginner fitness, build up the confidence to stick to fitness Women can also use 15kg, barbell combination for squats and hips 20kg/30kg practical choice, one set is enough, no need to change 40kg can keep fit for more than 3 months, depending on perseverance and strength TIPS1:1.If you are a Russian customer, we will send you the package via EMS. (Including customs clearance and taxes). The time is about 30 days. (If your address is in a remote area, it will take about 55 days)2.If you are a customer in an EU country, this method “customized by seller” is about 60 days by rail and UPS. (Including customs clearance and tax) TIPS2:1. If your address belongs to a remote area, you need to pay an additional US$40.00 or contact us to choose another shipping method.2. Please pay taxes and pick up the package after the package arrives at the local customs. We are not responsible for any customs duties and import taxes.3. Our working hours: 9: 00-18: 30 Beijing time. In the meantime, we will respond to your message promptly. During the break, we may not be able to reply to your message, please understand. We will reply you within 24 hours.
